Reiki Healing

A Brief Overview

Reiki healing is an ancient Japanese energy therapy that channels Universal Life Force energy to balance the mind, body, and soul. Imbalances in our energy centres (chakras) can lead to emotional, physical, cognitive, and energetic discomfort. Reiki helps bring harmony and alignment in our energy centres, and is inclusive of all backgrounds and beliefs. 

How Reiki Works?

During a Reiki healing session, you’ll consult with a practitioner for your specific concerns, whether physical, emotional, or spiritual. You remain fully clothed and relaxed on a treatment table with closed eyes. The practitioner uses gentle hand positions or hovers hands over your body to facilitate the flow of universal healing energy. This energy is not their own but a divine force channelled through them. Optional enhancements like music, essential oils, and crystals promote relaxation. Reiki is not a substitute for medical treatment. 

During a session, you may feel sensations like tingling, warmth, or pulsing. Emotional releases or memories may also occur, but the overall aim is relaxation and holistic well-being. 

Reiki is a safe method for reducing stress, alleviating physical symptoms, and promoting relaxation. Benefits include: 

  • Stress and anxiety relief 
  • Mood improvement 
  • Tension and headache reduction 
  • Enhanced immune system
  • Pain relief  
  • Support for tissue and bone healing
  • Increased vitality 
  • Release of energy imbalances
  • Overall sense of well-being  

*Complement to traditional medical treatments like chemotherapy, radiations and surgery.

Post-Session Experience

Clients may have different post-session experiences. Many report feeling relaxed and lighter, while some may feel tired, which is a natural response to energy shifts. Hydration and avoiding alcohol or unhealthy substances are recommended. Rest can be beneficial, and paying attention to mood shifts, memories, and thoughts can provide insight into your healing process. 

My reiki session with Rupinder was more than I expected… 

She took the time to explain the process to me, ensured I was comfortable and was ready to begin.  After the session she carefully debriefed with me and helped me understand some deep hurt that I had held onto for years.  During the session, I was immediately feeling the energy flowing through me as she moved her way over the different areas of my body.  Emotions came to the surface and were released.  Deep traumas I had suffered as a child were being healed.  Rupinder really puts all her time, effort and spiritual energy into your healing and you can feel it within moments.  I was forever changed after my session and would recommend Rupinder to anyone who needs to rebalance, refocus or begin your healing journey. 

-Rinki R.