‘What Kind of Therapy is Best for Me’ Quiz?

Therapy & Reiki Clinic Mississauga

From coping strategies for anxiety, stress management, and navigating life transitions, we help you secure your path of connecting to your authentic self.

With expertise in trauma and stress management, we offer psychotherapeutic techniques or reiki for emotional, physical & spiritual healing.

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What Brings You Here Today?

Anxiety & Depression

I am feeling anxious/depressed & need help overcoming it

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Trauma & PTSD

I feel my trauma is affecting my daily life

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Stress Management or Life Transition

I feel overwhelmed or having difficulty adjusting with change

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Personality Disorder

Emotional regulation is challenging, I go through high highs & low lows

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Self Esteem or Self Harm

I feel unworthy, have body image issues or experiencing suicidal thoughts

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Energy Healing

I feel like I need to embark on emotional & spiritual healing

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Need Help?

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She took the time to explain the process to me, ensured I was comfortable and was ready to begin.  After the session she carefully debriefed with me and helped me understand some deep hurt that I had held onto for years.  During the session, I was immediately feeling the energy flowing through me as she moved her way over the different areas of my body.  Emotions came to the surface and were released.  Deep traumas I had suffered as a child were being healed.  Rupinder really puts all her time, effort and spiritual energy into your healing and you can feel it within moments.  I was forever changed after my session and would recommend Rupinder to anyone who needs to rebalance, refocus or begin your healing journey. 

Her knowledge and expertise has helped me better understand my areas of concern, and her proactive advice continues to contribute to my healing journey everyday. Being open and vulnerable with someone about sensitive and heavy issues can be overwhelming, but Rupi’s empathetic and supportive nature makes it a very comfortable experience. She actively listens to my concerns and helps me make sense of difficult situations, while also validating and understanding my experience. Rupi has given me so much hope for the future, and is truly dedicated to helping individuals become the best version of themselves. I could not have asked for a better therapist!